Fitness enthusiasts now adopt many different techniques to have a muscular body, along with hitting the gym every day for hours; they love having protein powder to have that extra boost toward building strength and muscles.
Not to mention, several popular athletes rely on protein powders because they typically require a lot of protein for them to perform well, build endurance and have a muscular build.
Simply put, protein is an essential macronutrient that helps create strong muscles, heals tissues, and produces enzymes, making it crucial for athletes and fitness enthusiasts to consume protein powders to build muscles and strength. Besides that, protein powder also helps you lose weight and stay fit.
But how do you decide which protein powder is best for maximizing your potential? There are a lot of Protein powders available on the market, but they fail to deliver the boost an athlete looks for. They lack good taste and have many artificial ingredients that are often harmful to health. You end up wasting tons of dollars trying to find the best protein powder to add to your diet and often fail to figure out which works best for you.
This is why we have reviewed one of the best protein powders on the market, the Optimum Nutrition Gold Standard 100% Whey Protein Powder. The review will help you can identify if this will be suitable for your diet and good for your muscular and strength-building requirements.
Review of Optimum Nutrition Gold Standard Protein Powder
1. Made up of Pure Protein
The Optimum Nutrition Gold Standard Protein Powder is made up of a hundred percent pure protein. The formula of the incredible Protein powder is power packed with a Gold Standard Whey blend with no unnecessary artificial blends, which are often found in low-quality protein powder and have a ton of side effects on your health. Not to mention, the Whey protein added is in its purest form, and it contains 90 percent or more protein by weight.
The main ingredients of the most effective protein powder are quite basic, yet they make up the best match. The 24-gram blended protein consists of whey protein isolate, whey protein concentrate, and whey peptides to support lean muscle mass and build core strength.
2. Instantized Mixing Formula
Optimum Nutrition has always produced fantastic protein powders and nutritional products; over the years, helping them become the most trustable brand for making protein powders.
Unlike other protein powders that usually clump up when mixing with water, the Optimum Gold Standard is made with the perfect instantized powder, meaning a protein whey powder that instantly mixes with the water.
The powder is made with the best-matched ingredients that instantly mixes well. You can easily make your protein shake by mixing the powder in a glass of water or even in a blender with other ingredients to further boost the nutritional benefits of your protein drink. The powder dissolves quickly and combines well with many liquids, including milk.
3. Doesn’t Cause Gas or Bloating
The Optimum Nutrition Gold Standard is made carefully with the best ingredients to avoid gas and bloating and give you the best muscle-building results.
One of the critical ingredients of the powder is the Whey protein, which is made from raw milk, and although it is clearly pure and filtered, it will always contain a certain amount of milk sugar lactose.
The isolate comes with the least amount of lactose, while the concentrated version contains much more lactose. If you are lactose intolerant, we suggest you opt for the isolate version to avoid gas or bloating.
4. Helps in Post-Workout Muscle Support & Recovery
This product is a great way to end your workout sessions; it gives your muscles the proper support and muscle strength that helps your body to make full use of your time at the gym.
The amino acids present in the protein are the crucial complements for muscle protein synthesis. An after-meal Whey Protein drink helps accelerate this process, helping you regain post-workout strength and support muscle recovery.
5. Multiple Flavor Options
The Optimum Nutrition Gold Standard does not fall short on anything. It comes with 20 different scrumptious flavors. There are many great flavors, but the Double Rich chocolate flavor is the most popular because of its rich cocoa powder taste.
If mixed with water, the taste comes off as simple and with less taste, which is great for people who don’t like strong-tasting protein shakes. For a flavorful taste, mix it with milk of your choice and some dry nuts for that extra kick.
Optimum Nutrition Gold Standard 100% Whey Protein Powder is a protein supplement that provides a high-quality source of whey protein. It is designed to support muscle growth, recovery, and maintenance.
The main ingredients in Optimum Nutrition Gold Standard 100% Whey Protein Powder are whey protein isolate, whey protein concentrate, and whey peptides. It also contains natural and artificial flavors, lecithin, and digestive enzymes.
Each serving of Optimum Nutrition Gold Standard 100% Whey Protein Powder contains 24 grams of protein.
Optimum Nutrition Gold Standard 100% Whey Protein Powder contains whey protein, which is derived from milk. Therefore, it is not suitable for strict vegetarians or vegans.
Optimum Nutrition Gold Standard 100% Whey Protein Powder can be taken at any time of day as a convenient way to increase your daily protein intake. However, it is most commonly consumed after a workout to help support muscle recovery and growth.
Mix one scoop of Optimum Nutrition Gold Standard 100% Whey Protein Powder with 6-8 ounces of water, milk, or your favorite beverage. Shake or stir until smooth and enjoy!
Optimum Nutrition Gold Standard 100% Whey Protein Powder is generally considered safe for healthy adults when consumed as directed. However, individuals with lactose intolerance or milk allergies should avoid this product.
While Optimum Nutrition Gold Standard 100% Whey Protein Powder is not a weight loss supplement, consuming it as part of a balanced diet and exercise routine may help support weight loss by promoting feelings of fullness and aiding in muscle maintenance.
The Final Verdict
Optimum Nutrition never disappoints in delivering the best nutritional protein powders. They have been delivering the best quality products for more than 30 years.
Their Optimum Nutrition Gold Standard 100% Whey Protein Powder is one of the best quality and cost-effective protein powders on the market. It delivers what it promises with the most effective results; it’s definitely worth all the praises due to its benefits and flavorful options that fitness enthusiasts can obtain.
It comes up with the highest quality safety measures, so you feel comfortable each time you use the powder. Given that the product is what the world’s most famous athletes appreciate, it is difficult to identify any flaws in it.